Unlock Your Potential for a Fulfilling Life
Personalized therapy for self-discovery, growth, and healing
Unlock Your Potential for a Fulfilling Life
Personalized therapy for self-discovery, growth, and healing
Calm Nest Counseling Services
Empowering Personal Growth
Calm Nest Counseling is a nurturing environment focused on supporting individuals as they work through personal challenges and improve their relationships. Led by Arshida, a passionate psychologist, the practice emphasizes empowerment and transformation through therapy.
Arshida employs a postmodern integrated approach, combining elements f
Calm Nest Counseling is a nurturing environment focused on supporting individuals as they work through personal challenges and improve their relationships. Led by Arshida, a passionate psychologist, the practice emphasizes empowerment and transformation through therapy.
Arshida employs a postmodern integrated approach, combining elements from Humanistic, Gestalt, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Transactional Analysis (TA), and Solution-Focused Brief Therapy (SFBT). This holistic methodology allows her to tailor sessions to meet the unique mental health needs of each client, fostering personal growth and resilience.
Her areas of expertise include working with both young and older adults, addressing a range of concerns such as mood disorders, anxiety disorders, personality disorders, trauma-related disorders, eating disorders, and substance use disorders.
Simply put, the sleepless nights you struggle with, the persistent thoughts that occupy your mind, the adjustment issues you’re trying to cope with, and the strained relationships you’re worried about— you don’t have to face them alone. We are here to support you. You deserve to rest soundly. Put a stop to your pain by choosing aid.
To understand her educational background, Arshida has completed a Master’s in Counseling Psychology. To further expand her knowledge, she has also pursued a Postgraduate Diploma in Counseling and Psychotherapy.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Message us on WhatsApp
Calm Nest Counseling Services
Padhuvancherry, Madambakkam, Chennai, Tamil Nadu, India
Additional Locations
We are here too, ready to assist you in person.
We are pleased to inform you that our services are also available in other locations, ensuring that we can assist you wherever you are."
Message us on WhatsApp
Calm Nest Counseling Services
Broadway, Esplanade, George Town, Chennai, Tamil Nadu, India
